Depression Therapy
Looking for a depression therapist? Collective Space Therapy offers help for depression that is supportive, unique, and explorative. All humans experience sadness which is a healthy part of our emotional experience, however depression is more than just a sad feeling. Sometimes depression can be problematic, whether we are feeling a tumultuous fight within ourselves or depression symptoms become debilitating and effect our daily functioning. As a depression therapist, I help clients navigate these concerns and their inner world in a safe and therapeutic space.
Here are a few presentations of depression that are specialized:
-Loss of motivation, pleasure, or interest in activities
-Grief and complicated grief
-Trouble concentrating or having difficulty making decisions
-Consistent feelings of self-blame, shame, or guilt
-Management of feelings of hopelessness
-Chronic disappointment
-Patterns of avoidance
-Counseling for depression in relationships and the workplace
“Many people are living in an emotional jail without realizing it.”
- Virginia Sati
feel free to contact me to schedule a free 15 minute phone consultation so we can get to know each other a little before scheduling a session